In the Invigorate Cleanse there are 5 juices and 2 wellness shots per day, you choose your juices and shots so the order is really up to you but here are some recommendations to get you started:

We suggest starting with the leafy green juices to jumpstart your detox and finish off with the denser root vegetable juices in the afternoon . Both of the shots (Prisoners + Chagit) are great energy boosters, so any time you are feeling sluggish or have brain fog, this is a good time to take a shot.

In juice cleanses we usually recommend that you do not eat. However, you know your body the best, and if you feel like. You really need to eat something, I highly recommend raw organic fruits and vegetables. If that is hard on the stomach for you, try lightly steaming the veggies.

We recommend that you do the detox 1-3 days. We do not recommend doing the detox for more than 5 days with out professional help. If you signed up for 1 day and would like to add on another you can buy another days worth online, or swing by for a refille. Please note that it is always better to pre-order so that we will 100% have everything in stock when you get here. 

When your body is sent into detox mode all of the toxins that you have been storing in fat cells will be released into your blood stream, causing them to become even more activated. This can result in headaches, body aches, muscle fatigue, tiredness, and even bloating. These symptoms are why it’s so important to do this on a day you can rest, and practice self care like easy exercise regiment, and the sauna or a bath. We also suggest doing the detox with someone for support!

We believe in re-using our bottles to offset our collective carbon footprint. The bottle fee will be returned in full when you bring the bottles back!